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Food selections for gastritis might be tricky to navigate, but you don’t have to forgo flavor when determining what to eat. While you should avoid sweets and foods heavy in fat and grease, there are many herbs and spices that will keep your gastritis at away while also providing flavor to your meals, so you don’t wind up eating insipid meat and greens all day every day.
From soups and smoothies to baked chicken and healthy salads, and much more, utilize our 13 recipes for gastritis guide to find the right foods to keep your stomach and tastes pleased.
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