Seriously this has blown my mind and worked immediately. This is how I am now going live and eat. I hope this also works as well for you. So I will be posting a few of these videos with a little chat and update followed by a couple of recipes of things I am eating.
Check this from Jason Fung and all his videos
A Ted Talk by Sarah Hallberg
Reversing Type 2 Diabetes | Diabetes Diet | Life-Changing Diet
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