What I eat in a day. My Plant Based Diet to Beat and Reverse Diabetes. It’s been shown that a whole food plant based diet can help in beating and reversing diabetes. Yes, there’s a lot of carbs, no that’s not a problem! The problem is refined and processed foods and meat, dairy and eggs. Changing to a whole food plant based diet has changed my life. My A1C went from 10.2 to 5.7 and is still dropping, in just 6 months! My blood pressure went from 185/115 to 115/75, and I lost 47 pounds. My diabetes is well on it’s way to being under control and even reversed or put into remission. Everyone does a “what I eat in a day” and I thought it was time to show you some of what we eat!
Help Support the Channel and Join a Friendly Community of City Steaders!
Some items used in the making of this video (We are Amazon Affiliates and as such do receive a small commission if you purchase anything after using one of our links. There is no cost to you for this, but it does help the channel and enables us to keep bringing you content. Thank you!)
Crio Bru: https://amzn.to/3BV9Fin
Amla Powder: https://amzn.to/3yc4GHW
Flax Seeds: https://amzn.to/3BSaSXZ
Vitamix Blender: https://amzn.to/3BSVDxY
Banza Pasta: https://amzn.to/3lhDIee
Barilla Red Lentil Pasta: https://amzn.to/3laD3eW
Nutritional Yeast: https://amzn.to/3fcgN0b
Dulse Flakes: https://amzn.to/3j3uVKi
Microwave Popcorn Maker: https://amzn.to/3rHw4Lp
Tazo Passion Tea: https://amzn.to/375zfTZ
Roasted Dandelion Root Herbal Leaf Tea: https://amzn.to/3j0mUpF
Tazo Calm Chamomile Tea: https://amzn.to/2V1abuO
Odin’s Brewery Red Ink t-shirt: https://city-steading.com/product/odins-brewery-in-red-ink-short-sleeve-unisex-t-shirt/
*** Disclaimer: Please remember we are not Doctors. While we do our own research and take advice from professionals, we are just very interested home cooks. Take everything you see in our videos (and YouTube in general!) as you will and do what’s best for you. If you suffer from a medical condition, please consult your doctor. ***
Want more City Steading?
Our Facebook Page: https://www.facebook.com/CitySteadingHL
Join our Mailing List: http://city-steading.com/signup-for-our-mailing-list/
City Steading Mead and More: https://www.youtube.com/c/CitySteadingyt