Eating sugar can be like putting your body into an addictive state, with constant cravings and urges to consume more and more of it. Unfortunately, sugars also cause blood sugar levels to spike, which eventually leads to insulin resistance, weight gain, and Type 2 diabetes. Thankfully, there are plenty of foods that can help you fight these cravings and prevent your body from getting into this dangerous state in the first place. Here are how to stop sugar cravings with these 10 anti-diabetic foods.
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