Vegetables are miracle foods when it comes to health and wellbeing – and filling your plate with these low-calories foods can help shred weight, too.
Eating more fruit and vegetables is the best path to weight loss. They are loaded with vitamins, minerals, antioxidants, fiber and other essential nutrients. However, the types of vegetables you consume make a big difference. So, here are 10 low-calorie vegetables that will help you get the most out of your diet. Please watch the video and let us know your feedback.