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Strength training is extremely important for type 1 diabetics that need to get control of their blood sugar. For me, working out on a consistent routine has been instrumental to lowering my A1C and getting complete control over type 1 diabetes.
In this video, I go over strength training’s effects and why it’s so important to get into it.
I am not a medical professional and none of the content in my videos should be received or thought of as medical advice. Always consult a medical professional before taking action on any disease. I am in no way legally responsible for injury, illness, or death that occurs due to actions taken because of my content.