Gram Flour (Besan Ki Roti) Khane Sy Diabetes, Anemia, High Blood Pressure And Weight Loss Treatment Special Vlog By Cooking With Nazneen
Besan Ki Roti For Diabetics Patients | Messi Rotiمزیدار پنجابی مسی روٹی Recipe By Cooking With Nazneen
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Missi Roti Easy Recipe | मिस्सी रोटी की आसान विधि | How to make Missi Roti @Home | Cooking With Nazneen
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Besan Ka Paratha Recipe By Cooking With Nazneen | بیسن کا پراٹھا بنانے کا طریقہ | Paratha Recipe
Sugar patients ke leye best and powerful roti kese banayen / Best Roti recipe for Diabetics in Urdu by cooking with nazneen
Missi roti Recipe
Ingredients
Besan 1 cup
Wheat flour 1 cup
Onion chopped ½ cup
Green chilli chopped 1 tbsp
Coriander stems chopped 1 tbsp
Ginger chopped ½ tbsp
Spring onion greens chopped 1 tbsp
Coriander Chopped 1 tbsp
Anar dana dried ½ tbsp
Kasoori methi 1 tbsp
Coriander seeds 1 tbsp
Jeera ½ tbsp
Turmeric pwd 1 tsp
Red chilli pwd 1 tsp
Roasted jeera pwd 1 tsp
Salt ½ tbsp
Water as required
White butter 50 gms
Oil 1 tbsp
Method:
Take a bowl, add chopped onion, green chillies, coriander stems, ginger, spring onion greens, coriander, anar dana, crushed coriander seeds & jeera, kasoori methi and mix it.
Add turmeric pwd, salt, red chilli pwd, roasted jeera pwd and mix it.
Now add besan, wheat flour, oil, water and make a semi-soft dough.
Apply some oil to the dough and rest it.
Heat a flat pan, roll a roti out of dough and cook it on the pan.
Apply some white butter and serve it.
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