Watch► Eat a teaspoon of powder for diabetes | Control Blood Sugar and Diabetes | Free Diabetes
According to various researches in India, adding 100 grams of fenugreek seed powder to the daily diet of diabetic patients effectively reduced the fasting blood glucose levels, improved glucose tolerance and also lowered LDL or ‘bad’ cholesterol.
Methi dana water has the ability to lower blood sugar in people with diabetes. It contains fibre and helps in slowing down digestion process, further regulating the absorption of carbohydrates and sugar. The fenugreek water also helps in improving the way your body uses sugar.
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