BSLv- Blood Sugar Level
LADY’S FINGER / OKra :
It contains potassium, vitamin B, VITAMIN C, folic acid, calcium, its low calories and high dietary fiber. okra has been suggested to help blood sugar in case of type 1, type 2, and gestational diabetes.
According to studies, its the antioxidant property of amla that makes it useful for diabetic .
the poly-phenol rich fruit actually has properties of high blood sugar
Another study published in the international journal of food and science and nutrition evaluated sugar lowering property of amla in humans.
Ajwain has to offer:
Digestive Health. Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas. …
Infection Prevention. …
Lower Blood P ressure. …
Cough and Congestion Relief.
Kali Jeeri (also spelled as Kalijiri & Kaali Jeeri):
is seed of plant Centratherum Anthelminticum. It is popular in combination with Ajwain and Methi for reducing weight and improving digestive health.
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