For people with diabetes a vegetarian diet can provide natural health benefits risk of type 2 diabetes and lower BMI when compared to a non-vegetarian diet.
While some vegetarian diets may incorporate dairy products like cheese or eggs
It is best to avoid processed foods because they provide little nutritional value .
One large egg contains nearly 200 mg of cholesterol but whether or not this negatively food even better by mixing in tomatoes, spinach or other vegetables.
If you have diabetes you should limit egg consumption to three a week. Nevertheless you should still avoid eating excessive amounts of cholesterol if your
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