Welcome to my YouTube channel ALI HASHMI
Thank you so much………………
In this video, Ali Hashmi is telling about the reversal diabetes program with diet in easy language Urdu and Hindi.
diet plan for high blood sugar
2 haftay main sugar normal ho jaye gi
300 say 100 tk without medicine
khanay ki naimtaien kam nai hui
naimtaien tu ub shroo hui hain
1-khana k quantity
stomach size of human
cut opration
extend like ghubara
pait k 3 hissay hadees ki misaaal
aik hisa khali choro
2-khanay ki types
rice roti sugar
sugar has 18 tbsp
almost same
sab carb hain
glycimic index
khana kha kar end pr diet coke pitay hain
3-khanay ki timing
use IF
isuline spike
Autophagy
antiaging
4-khanay ki iqsaam
good life style
phool makhanay
anjeer
chia seeds chiqandar k patay nutional yeast
kalay chanay
cllories high
ham add ker rahay hain delete nai kar rahay
About This Channel.
This channel is made for information about health information, diet tips, weight loss, organic diet, lifestyle, cooking recipes and many more.
Ali Hashmi Bio:
Ali Hashmi, 36 years of age is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication. He is the author of books, thesis & research papers published by HK Publishing. He also lose himself 70 kg weight with Ketogenic Diet & Intermittent Fasting in one year from 152 kg to 82 kg. He no longer practices, but focuses on health education through social media.
__/LINKS_
► Web: ➜ https://www.alihashmiofficial.com
► Facebook: ➜ Group– https://web.facebook.com/groups/ketodietpk
► Facebook: ➜ https://www.facebook.com/alihashhmi
► Twitter: ➜ https://twitter.com/alihashhmi
► Instagram: ➜ https://instagram.com/alihashhmi
► YouTube: ➜ http://www.youtube.com/alihashhmi
================================================
For Consultation call /what’s app +92-322-2322200
Disclaimer:
Ali Hashmi is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication, but he no longer practices in anywhere this time and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Ali Hashmi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ali Hashmi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or Facebook Page.
# Reversediabetes #weightlossurdu #alihashmi #ketodietplan #howtoloseweight #applecidervinegar #whatisketodiet #lowcarb #ketogenicfood #ketodietplaninurdu #ketogenicdietinhindi #fatburningdiet #fatlosetips #ketofoods #ketodietchart #healthydietplan #weightlosstips #pcos #howtoloseweight #ketonebodies #ketodietrecipes #ketodiet #lowcarbdiet #urduketodiet #hindiketodiet #ketodietplaninhindi #ketodietplaninurdu #ketodietrecipes #ketomealplan #ketogenicmealplan #ketogenicdiet #ketodietforweightloss #weightlossfast
