How to Treat Diabetes With Diet and Food
If you’re a diabetic, the first thing to remember is to avoid processed foods and high-fibre foods. You can find high-fibre foods by checking the food labels. And while we’re on the topic of healthy fats, we should also pay attention to citrus fruits and Avocados. These foods are high in antioxidants, which are helpful for people with diabetes. But what about salt? If you’re already at risk of stroke or high blood pressure, salt isn’t exactly the best option.