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Our bodies have an amazing ability to heal if we just give it the conditions to do so. My mother is living proof of that.
About 4 years ago my mother was struggling with type 2 diabetes. One day she decided to look at the long list of side effects from her medication and thought, “there must be a better way than this.”
She began to research natural ways to reverse her diabetes with diet and exercise. After only 1 year she had dropped her sugar levels from 7.6 to 5.1! She is no longer diabetic and doesn’t take any meds anymore. Bonus!! In doing so, she also lost over 60lbs!!
During this conversation my mother shares exactly what she did to overcome her diabetes and I give a brief summary of why her diet worked.
Books mentioned:
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
