It doesn’t matter what type of diabetes you are dealing with. Or even what health problem you’re trying to beat. The plant-based community has always been preaching, “Let food be your medicine.” While originally stated by Hippocrates, the Greek physician, that mantra is also what Mastering Diabetes and James Colquhoun have in common.
Modern society is getting sicker. Some of the reasons we can find on how and where we get our foods. There are food stripped of their high nutritional qualities and foods loaded with chemical additives. And there’s more.
So here’s a conversation that has a lot to unpack about the food supply and nutrition. From eating water-rich foods to help you stay hydrated to avoiding Frankenfood; and more.
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it’s new home on Gaia. (From: https://www.foodmatters.com/author/james-colquhoun)
Watch and Enjoy!
Cyrus & Robby
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Insulin Resistance and Low Carbohydrate Diet by Dr Neal Barnard | Mastering Diabetes
Low Fat vs Low Carb Diet for Weight Loss and Diabetes | Mastering Diabetes | Robby Barbaro
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