The Smart blood sugar program’s main theme is about turning on your body’s healthy blood sugar switch and making evidence-based lifestyle changes to reduce and prevent type 2 diabetes. The smart blood sugar plan’s two smart goals for blood sugar control are to prevent diabetes by effective lifestyle changes and pairing with clinically-proven diabetes recipes. The diabetes guidebook provides comprehensive information on the Smart Blood Sugar diet, calorie-counted menus, plus exercise, and carb checklist that works as a tool based program for managing and preventing diabetes.
The smart blood sugar plan comprises both physical books, audiobooks, and digital eBooks. The book called smart blood sugar is the complete system to balance blood sugar levels naturally. The 7-day meal plan and the grocery list features an essential list of ingredients you need for preparing the meals. While the other digital bonuses such as “99 food to diabetics” explains how specific nutrients work in combating high blood sugar.