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Ketogenic Interventions to Reverse Type 2 Diabetes, Blood Sugar. Introduction so lets talk now about the research on a ketogenic intervention and sort 2 diabetes I mean wheres the proof that this wor.ks lets begin by talking about a trial that Im fortunate enough to be the primary invtigator of its actually the most important and therefore the longt trial of type 2 diabetes and a ketogenic intervention there are 400 intervention patients and of these 400 intervention patients 262 of them have type 2 diabetes and therefore the remainder have pre diabetes this trial was sponsored by Virta health and is happening at Indiana University Health here in Lafayette Indiana at the medical clinic that Im the medical director of now what happened with these patients. Virta Health Trial The average age of the patients during this trial was 54 theyre about two thirds female one third male and therefore the average BMI of the patients coming into the trial was 41 which was quite high and many of them had the diagnosis of type 2 diabetes for a really while so what was the intervention was that we gave them individualized carbohydrate nutrition instruction with the goal of getting them into nutritional ketosis now what makes this trial different than others is that we actually were ready to show that they were in nutritional ketosis because we were checking their blood ketone levels on a daily basis so what happened well lets start with weight and weight loss and one among the important things to mention that these patients werent calorie rtricted these patients were instructed to eat until they felt full ensuring that they were getting an adequate amount of fa.t. So what happened in only 10 weeks to their weight without rtricting calories well in just 10 weeks the load dropped by over 7pc on the average and you would possibly want to say hmm did that last hole our preliminary six month results show not only did the 7pc last it almost doubled because at six months the typical weight loss was 12pc and once more I would like to remind you this was without calorie rtriction which may be a really critical piece if youre co.nstantly being told to eat less and fewer which will be difficult over time but what this trial and what this weight loss result shows us is that patients who arent calorie rtricting but being given instructions on carbohydrate rtriction can reduce and sustain it over the long haul now, in fact, the qution is was the seen in other trials because in science its really important to see a result but also know that that results something which will be seen in another trial and these results that we saw with weight loss is seen in past trials also there was an attempt by dasht e published in molecular and cellular biology. Read More Truth Diet Low Fat, High Carb Diets? Weight Loss How To Calorie Nutrition Weight loss Carbohydrates. And this trial actually was a really long trial extending out over 54 weeks and what we saw with weight loss wasnt only was the load loss incredibly significant a bit like we saw in our trial here but it had been Read more1 Footnotes 1 Ketogenic Interventions to Reverse Type 2 Diabetes, Blood Sugar.