The Ultimate Pregnancy Superfood Smoothie To Prevent Type 2 Diabetes
In this video, I’ll share about Ultimate Pregnancy Superfood Smoothie Which really helps you to prevent type 2 diabetes in pregnancy and also helps to decrease nausea.
You can make these smoothie at home very easily. The ingredients uses in this smoothie is getting easily at the market. Please see the smoothie recipe below:
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❤️Ultimate Pregnancy Superfood Smoothie Recipe :
❤️The benefits —-
This smoothie contains as many pregnancy-friendly nutrients as possible. It’s excellent for lunch throughout pregnancy and breastfeeding.
Ingredients :
• 1 banana
• 1.5 cup frozen berries
• 2 tsp virgin coconut oil
• ½ green apple
• 1 tsp organic hemp seed
• 5-7 oz unsweetened almond milk
❤️ NUTRITION:
• Cal- 190
• Protein – 6 g
• Fat- 0.6 gm
• Carbs – 42 gm
• Fibers – 12 g
• Cholesterol – 0 g
• Sodium – 184 mg
👉 Procedure: Place all the ingredients in a blender and blend on high speed about 30 seconds or until smooth.
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