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Type 2 Diabetes Tips | Health & Fitness Expert
Type 2 Diabetes: Tips for Healthy Living.
Children with type 2 diabetes can live a healthy life. If your child has been diagnosed with type 2 diabetes, your child’s doctor will talk with you about the importance of lifestyle and medication in keeping your child’s blood glucose (blood sugar) levels under control.
About Blood Glucose
Glucose is found in the blood and is the body’s main source of energy. The food your child eats is broken down by the body into glucose. Glucose is a type of sugar that gives energy to the cells in the body.
The cells need the help of insulin to take the glucose from the blood to the cells. Insulin is made by an organ called the pancreas.
In children with type 2 diabetes, the pancreas does not make enough insulin and the cells don’t use the insulin very well.
Managing Blood Glucose Levels
Glucose will build up in the blood if it cannot be used by the cells. High blood glucose levels can damage many parts of the body, such as the eyes, kidneys, nerves, and heart.
Your child’s blood glucose levels may need to be checked on a regular schedule to make sure the levels do not get too high. Your child’s doctor will tell you what your child’s blood glucose level should be. You and your child will need to learn how to use a glucose meter. Blood glucose levels can be quickly and easily measured using a glucose meter. First, a lancet is used to prick the skin; then a drop of blood from your child’s finger is placed on a test strip that is inserted into the meter.
Medicines for Type 2 Diabetes
Insulin in a shot or another medicine by mouth may be prescribed by your child’s doctor if needed to help control your child’s blood glucose levels. If your child’s doctor has prescribed a medicine, it’s important that your child take it as directed. Side effects from certain medicines may include bloating or gassiness. Check with your child’s doctor if you have questions.
Along with medicines, your child’s doctor will suggest changes to your child’s diet and encourage your child to be physically active.
Tips for Healthy Living
A healthy diet and staying active are especially important for children with type 2 diabetes. Your child’s blood glucose levels are easier to manage when you child is at a healthy weight.
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