In this video, I’ll be sharing with you what I eat In a week with pre diabetes / insulin resistance! Well.. kind of. It’ll be more like What I eat in a week as a pre diabetic but… really just 4 nights of dinners. It is a random hodge podge of food that I feel comfortable eating with insulin resistance and undiagnosed pre diabetes when it’s just me that I have to worry about feeding. Hopefully you can see that we still have a large range of food to choose from even if we have metabolic dysfunction.
A little bit about my blood sugar journey… I was told I was insulin resistant in 2017 after a glucose tolerance test my reproductive endocrinologist ordered for me when I was having trouble getting pregnant. And after conceiving, I was diagnosed with gestational diabetes very early on. Since then, I’ve been diligently learning about blood sugar dysregulation and gathering data through constant finger pricks and CGM experiments since I am now at greater risk for developing Type 2 Diabetes in the future. I’ve learned A LOT about what works and doesn’t work for my body, and how my body responds to different foods. I hope this video helps you on your path to a healthier lifestyle! If you enjoy this video, please like and share! Don’t forget to subscribe to this channel for more updates.
Subscribe now!
https://www.youtube.com/channel/UCIo6-0la_h4LKERuC8vf22A
Thai Curry Recipe inspired by Instagram Account: traderjoes5itemsorless
OTHER VIDEOS:
Easiest Chili Recipe (With Hidden Veggies!)
Does the Order Of How You Eat Your Food Impact Your Blood Sugar?https://youtu.be/VexYFtao5AI
What I Eat In a Day Prediabetes Edition (Learn From My Mistakes!)
Is Pasta Good For Blood Sugar?
Is Brown Rice Really Better Than White Rice for Pre- Diabetes? (A Blood Sugar Experiment)
Best Bread for Pre-Diabetes (A Blood Sugar Test) https://youtu.be/cFoAORsT4v0
CONNECT WITH ME!
Instagram: thegoodenough_mama
Recommended topics:
What I Eat in a Week Pre Diabetes, What I eat in a Week Diabetic, What i eat in a week pre diabetic, what i eat in a day pre diabetes, pre diabetes diet, prediabetes what i eat in a day, pre diabetes diet plan, what i eat in a day insulin resistance, what i eat in a day with insulin resistance, insulin resistance diet, insulin resistance diet plan, balancing blood sugar, diabetes diet, diabetes diet plan
