Why Should We Eat Millets
Millets are low-GI foods
Millets are Gluten-free
Millets are Rich in Fibre
Millets are good for those who want to lose weight
Millets are good for those who are diabetic.
With a background in computer science, and ex-IBMer Kirti Yadav is a married 38-year-old entrepreneur residing in Karnataka, India.
I am Certifed Holistic Nutritionist, AFPA
I am a clean eating evangelist where I promote plantbased diets to live a healthy and sustainable lifestyle.
With her business, KuKClean, Kirti conducts programs at corporations, colleges, and schools.
She also works with individuals who are looking for help with weight loss and general fitness.
Kirti describes her weight, fitness level and strength are better today than when she was in her 20s.
Looking to change your lifestyle, weight loss without starving & reserve your diabetes. DM on Instagram @plantbasednutritionist_Kirti or Comment here.