Transition from junk food vegan to whole food plant-based. The Mastering Diabetes Method is 100% evidence-based. This revolutionary approach has helped thousands worldwide reversing insulin resistance. Clients get their best A1c, achieve their ideal body weight, and gain energy. For their success stories? We got you covered. So here’s another whole food plant-based diet testimonial for you.
Meet David. David was diagnosed with type 1 diabetes two years ago. Before his diagnosis, David describes himself as a junk food kind of vegan but with no health problems. Until he started becoming irritable, losing weight, falling asleep constantly, using the restroom constantly, drinking tons of water. He was also eating tons of food, but his weight just kept dropping off. And this is the part where you should realize never to ignore the signs. The symptoms. David met an accident that led to a doctor discovering his type 1 diabetes. After being given some broad guidelines about carb intake and insulin, David was left to his own devices. Imagine the frustrating experiences that happened next.
So what resource gave him hope? The Mastering Diabetes book by Cyrus Khambatta and Robby Barbaro. Here’s David for his full story.
He talks about. . .
– his initial impression of the method
– carb intake and the progress of his blood sugar level
– less insulin requirement
– lifestyle changes and strategically planned meals
– and more!
That slogan ‘vegan junk food not good for health’ is absolutely true. But with a low-fat, plant-based diet, food is medicine. So switch from junk food to plant-based eating.
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Cyrus Khambatta, PhD
Robby Barbaro, MPH
Diabetes Nutrition and Fitness Coaches