A week’s worth of low carb lunches!
These are my three favourite low carb lunches that I eat for stable blood sugars. All are meal-prep friendly so great options to take to work or school.
01:00 – omelettes and hummus
05:59 – chicken thigh, broccoli and cauliflower salad
11:34 – egg rice cakes
Chicken thigh recipe: https://www.flavcity.com/keto-lunch-meal-prep-for-work
Videos mentioned/ related videos:
Low carb grocery staples (low carb series pt. 1): https://www.youtube.com/watch?v=sYfgH4fmEkw
Low carb dinners (low carb series pt. 2):
What I eat in a day as a type 1 diabetic, low carb edition: https://www.youtube.com/watch?v=54j1wXcCsLE&t=879s
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DISCLAIMER: I am not a medical professional and am not advising you to alter your medication or diabetes management based on my videos. I am sharing my experience and things that work for me, but these may not work for you and you should always consult with a medical professional before making any changes to your diabetes management.
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