Avocado helps reduce blood sugar and aid in weight loss.
Diet is the number one factor affecting your blood sugar levels. I’ll dive into the types of foods to consume to lower your blood sugar, improve insulin resistance, and lose weight.
https://pubmed.ncbi.nlm.nih.gov/28292…
Music: One Step Closer Aaskah Ghandi
Disclaimer:
All information posted is for educational and informational purposes ONLY. I am NOT a doctor or dietician. I’m just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.