#Diabetes #Types #normalrange #Howtocontrol #withoutmedicine #Healthtips #DrUsamaAhmad
This video is made for all the general population of our country to get some insight into diabetes and learn to control it without using medicine. This entails lifestyle adjustments and 5 best food that you should be using for diabetes and how it lowers your glucose level.
For obesity and getting tips about fats here is my video
For hypertension, excercise and good food here is my video