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Hello friends, I’m Rui. I am a scientist by occupation. I am a diabetic and I follow a ketogenic and intermittent fasting diet plan to control my blood sugar levels. Please listen to my story on why I am on keto.
Thank you for watching my channel! If you think my content is helpful and want to learn more. Please click the like button and subscribe to my channel.
Introduction : https://renderforest.com
Dr. Sarah Halleberg’s Tedtalk : https://www.youtube.com/watch?v=da1vvigy5tQ
Follow me on social media:
Twitter : @ruimetabolismmd https://twitter.com/RuiMetabolismMD
I post my daily morning fasting blood sugar levels.
Instagram : @ruimetabolismmd https://www.instagram.com/ruimetabolismmd/
I post keto recipes and keto Asian food recipes on instagram!
Disclaimer:
You should talk to your doctor before making any lifestyle or diet changes. My opinions in the videos are not intended as medical advice and should not be taken as medical advice. They are based on my personal experience. Be aware that diet changes may affect your health.
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