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From this video you will get better idea of healthy life style.
Diabetes is a chronic disease that occurs when the pancreas is no longer able to make insulin, or when the body cannot make good use of the insulin it produces.
Insulin is a hormone made by the pancreas, that acts like a key to let glucose from the food we eat pass from the blood stream into the cells in the body to produce energy. All carbohydrate foods are broken down into glucose in the blood. Insulin helps glucose get into the cells.
Not being able to produce insulin or use it effectively leads to raised glucose levels in the blood (known as hyperglycemia). Over the long-term high glucose levels are associated with damage to the body and failure of various organs and tissues.
Types of diabetes
There are three main types of diabetes – type 1, type 2 and gestational.
• affected and their children are at increased risk of developing type 2 diabetes later in life.
Some of the signs and symptoms of type 1 diabetes and type 2 diabetes are:
• Increased thirst
• Frequent urination
• Extreme hunger
• Unexplained weight loss
• Presence of ketones in the urine (ketones are a byproduct of the breakdown of muscle and fat that happens when there’s not enough available insulin)
• Blurred vision
• Slow-healing sores
• Frequent infections, such as gums or skin infections and vaginal infections
Type 1 diabetes can develop at any age, though it often appears during childhood or adolescence. Type 2 diabetes, the more common type, can develop at any age, though it’s more common in people older than 40.
How to diagnose Diabetes
Labs and Tests
” Fasting Blood Glucose Test (FBG)
This is the most commonly used test for diagnosing diabetes. …
” Random Blood Glucose. …
” Oral Glucose Tolerance Test (OGTT)
The oral glucose tolerance test evaluates the body’s management of glucose after a meal. …
” Haemoglobin-A1C Test.
The A1C test—also known as the hemoglobin A1C or HbA1c test—is a simple blood test that measures your average blood sugar levels over the past 3 months. It’s one of the commonly used tests to diagnose prediabetes and diabetes, and is also the main test to help you and your health care team manage your diabetes. ” people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels between 5.7% and 6.4% mean you have prediabetes and a higher chance of getting diabetes. Levels of 6.5% or higher mean you have diabetes. Autoantibody Test. …
Complication of diabetes
These are long-term problems that can develop gradually, and can lead to serious damage if they go unchecked and untreated.
• Eye problems (retinopathy)
Some people with diabetes develop an eye disease called diabetic retinopathy which can affect their eyesight
• Foot problems
Having diabetes means that you’re more at risk of serious foot problems and which can lead to amputation if untreated.
• Heart attack and stroke
• Kidney problems (nephropathy)
• Nerve damage (neuropathy)
Some people with diabetes may develop nerve damage caused over time by high blood sugar levels. This can make it harder for the nerves to carry messages between the brain and every part of our body so it can affect how we see, hear, feel and move.
• Gum disease and other mouth problems
• Related conditions, like cancer
If you have diabetes, you’re more at risk of developing certain cancers.
• Sexual problems in women
Damage to blood vessels and nerves can restrict the amount of blood flowing to your sexual organs so you can lose some sensation. If you have high blood sugar, you are also more likely to get thrush or a urinary tract infection.
• Sexual problems in men
The amount of blood flowing to your sexual organs can be restricted which may cause you to have difficulty getting aroused. It may lead to erectile dysfunction, sometimes called impotence.
Management treatment of Diabetes
01.Control of intake carbohydrate
03.Exercise-walking 01 hr per day
04. control of sweetmeat/sugar/sugary foods
05. Give up Processed food
06. Taking apple cider vinegar per day three times before meal
07. Avoid stress/depression
08. Enjoy pleasure time.
09.Taking chia seed.
Natural treatment of Diabetes
01. Mathi seed water-01 tea spoon
02. Mouri seed-01 tea spoon
03. Neem power-01 tea spoon