Hi, I’m Kevin Fernando. Please subscribe to my channel to learn more about what changes you can make to reduce your risk of developing the complications of type 2 diabetes. I will highlight how sitting, or specifically breaking up prolonged sitting, stepping, sweating (due to moderate to vigorous physical activity), strengthening exercises and even sleep, the so called five S’s, all have a positive effect on reducing your risk of the complications of type 2 diabetes and improving your overall health and wellbeing.
#generalpractitioner #type2diabetes #patientcare #metabolichealth #weightloss
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Type 2 Diabetes Fix Revealed
Target the Root Cause of Type 2 Diabetes