sugar ke mareez ke liye Diet Plan | Best Food For Diabetes | Best Diet plan for Diabetes Urdu Hindi – Full Day Diabetes Diet Plan
• (sugar )A hormone that regulates the movement of sugar into your cells or doesn’t produce enough insulin to maintain a normal glucose level.
Im adults,type 2 diabetes increasingly affects children as childhood obesity increases.
•In This playlist, I’ll share with you ( STOP DIABETES SERIES) Diet plan for those who are suffering from Type 2 Diabetes.
•This is First video of STOP DIABETES SERIES.Meal 1 video will be upload tomorrow.
•Diabetes is a chronic disease that occurs when your blood glucose, also called blood sugar, is too high or shows any abnormalities. Studies shows in 2021, 33 million adults in Pakistan are living with diabetes – a 70% increase since 2019. The most common reason for type 2 diabetes is obesity and inactive lifestyle, moreover a complex interaction of socioeconomic, demographic, environmental, and genetic factors is driving the rise in the number of people with diabetes. A healthy lifestyle and reducing the amount of refined carbohydrates can lower the chances of Diabetes.
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