The Primemutton completes his 12 weeks on 3×200 calorie a day meal replacement shakes plus a few green veggies.
Will he weigh in at under 110 KG and have lost more than 15% of his body weight , or will he have to do a few extra days ? See if Mutton can move down to 2 shakes and a meal , his first meal in 2021. Food was ordered and delivered from the Great Kathmandu restaurant in South Manchester , but will Mutton be able to eat it ? Will Mutton’s blood sugar stay in the correct range?
The Great Kathmandu restaurant
https://www.greatkathmandu.com
As always consult your doctor before embarking on a weight loss programme.