As a rich source of iron and protein , kala chana can prevent anaemia and boost your energy levels. This is particularly beneficial for pregnant and lactating women as well as growing children. Iron plays an important role in the formation of haemoglobin which helps transport oxygen from the lungs to all body cell.Protein helps in building muscle.
Good for reduce weight too.
high protein breakfast recipe for weight loss , healthy smoothie recipe to reduce weight fast , #vegan
Hi ! I am Reena .A fitness Advisor . Welcome to my channel “Be Fit Together” . I have started the channel to share healthy ,easy and quick recipe to solve our day today health problems.
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Banana peanut bites: https://youtube.com/shorts/IgHsEe1HLec?feature=share
protein Ragi oats chill recipe
weight loss Roti suji besan paratha
weight loss 💯 Oats Roti
lauki oats weight loss chill
lauki oats curd rice
protein dosa I spinach dosa
Vegetable pancake for weight loss
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Disclaimer: kindly do not have it ,if you have allergic to any of the ingredient used in the recipe.