New research has shown that Reversal of Diabetes can be achieved in some Newly Diagnosed people with Type 2 Diabetes if they are overweight or obese and lose 10-15 kg with Optimal lifestyle measures- mindful eating, low card diet, structured exercise & new generation medications. This should be done under an expert guidance of physician.
Mindful eating video – link- https://youtu.be/UiMQ_g8amzs
Exercise video link- https://youtu.be/OvnA7ui9Kqs
*Disclaimer- Please consult your treating doctor for further guidance before making any change in your lifestyle or treatment .