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The Best Diet For Weight Loss And Diabetes: Keto Vs Mediterranean

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Discover the perfect diet for weight loss and managing diabetes. Learn which diet is best for you based on your weight and level of diabetes control. Find out how long you should stay on the keto diet and when to transition to a Mediterranean diet. Achieve better glucose levels and shed pounds effectively. #WeightLoss #DiabetesDiet #KetoDiet #MediterraneanDiet #GlucoseControl #HealthyEating #NutritionTips #DietaryGuidelines #WeightManagement #HealthandWellness