Video Discussion
1. **Magnesium Ionic Chloride:**
– Consider supplementation to address potential magnesium deficiency, a common concern in colitis patients.
2. **Hydration:**
– Caution against excessive water intake, as it may exacerbate symptoms.
3. **Vitamin D3 and K2:**
– Recommend supplementation to support bone health and potentially aid in inflammation management.
4. **N-Acetylcysteine (NAC):**
– Prescribe NAC 1200 mg every 3 hours to assist in mucolytic activity and antioxidant support.
5. **Niacin (Vitamin B3):**
– Advise caution with niacin supplementation due to its potential effects on blood sugar levels.
6. **Acid Reflux:**
– Monitor and manage symptoms of acid reflux as a concurrent condition.
7. **Oxalates:**
– Educate on the potential impact of oxalates on digestive health and advise moderation in oxalate-rich foods.
8. **Blood Pressure:**
– Emphasize the importance of monitoring and controlling blood pressure levels, considering its impact on overall health.
9. **Dietary Approaches:**
– Discuss dietary strategies such as the keto-vegetarian or carnivore diet, and intermittent fasting, with consideration for individual tolerances and preferences.
10. **Niacin for Lipoprotein(a) (Lp(a)):**
– Consider niacin supplementation at a dosage of 200 mg every 2 hours to help manage Lp(a) levels.
11. **Eyes Strengthening:**
– Recommend measures to support eye health and strengthen ocular structures.