Type 2 Diabetic Why I Switched From Mashed Potatoes To Mashed Cauliflower:

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Being a type 2 diabetic I KNOW that for things to change hint hint MY a1c? I have to make CHANGES! I’m on a journey to find the BEST tasting food that has the LEAST amount or potential to SPIKE my blood sugar. #TRUTH watch until the end and comment below. peace