Diabetes is a chronic condition that affects millions worldwide, so is it too late to treat your diabetes as you age? Coach Karin, a seasoned fitness professional, shares her experience working with seniors and how renewing her diet completely can dramatically improve health outcomes at any stage of life. Through personal anecdotes and client success stories, she highlights the transformative power of nutrition and the importance of staying active as we age. Key takeaways include:
• The role of inflammation in chronic diseases and how changing your diet can help reduce it
• The inspiring story of an 82-year-old client who reversed her diabetes and improved her overall health
• The importance of setting functional fitness goals and maintaining balance and strength as we age
• The power of small, consistent dietary changes in achieving significant health improvements
If you’re looking to optimize your well-being or support a loved one on their health journey, this podcast offers valuable insights and practical tips to get you started.
Watch and Enjoy!
Cyrus & Robby
Guaranteed Diabetes Coaching
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If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…
Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.
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Watch To Watch Next
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Insulin Resistance Diet — What To Eat & Why
How To Lower Your A1c Naturally
Why Does Your Blood Sugar Spike in the Morning?
What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods
Weight Loss and Preventing Diabetes: What’s the Link?
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